REBASE CLASSES


RELAX & RELOAD


Relaxation is at least as important as exercise. 

Relax & Reload is therefore entirely dedicated to recovery, relaxation and recharging.


FIITBOXING


Combinations of kicking and punching techniques on the bag are alternated with squats, push-ups and other workout exercises to work on that muscle building at the same time. 


SWEAT & STRETCH


A lesson in which powerful explosive exercises are combined with breathing and flexibility exercises inspired by yoga.



PILATES


A training that requires attention, stability, coordination and breathing. Pilates is an effective workout with many benefits, such as better body awareness,balance, coordination, strength and flexibility.

REBASE CLASS SCHEDULE

Language
English
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